WORKSHOPS

I offer workshops in a variety of settings (women's groups, running clubs, fitness centers, private businesses, corporations, etc...). Workshops are tailored to the audience and focus on setting and achieving goals, time management, cultivating motivation, and health improvement {mind and body}. Ready to set up the perfect workshop for your audience?

Fill out the short form below to connect with Tracey.

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Select Live Events:

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In-person workshop: Meal Planning and Meal Prep Made Easy at The Bird & Bear Collective (Holliston, MA), Wed Oct 19 , 2022

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Virtual workshop: Goal Setting & Goal Getting, Sunday Jan 8, 2023 (FREE, register here)

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In-person workshop: Create Time in Your Day for What Matters Most to You (The Bird & Bear Collective, Holliston, MA),

Saturday, March 11 @ 9:30 AM.

Click here for more information & to register!

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In-person workshop: Meal Planning & Meal Prep Made Easy (The Bird & Bear Collective, Holliston, MA),

Wednesday Aug 23rd @ 7:00 PM.

Click here for more information & to register!

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In-person workshop: Simplify the Mental Load and Save time & Energy (The Bird & Bear Collective, Holliston, MA),

Thursday Sept 23st @ 7:00 PM.

Click here for more information & to register!

 

Webinar: Simplify the Mental Load and Save time & Energy,

Wednesday Oct 25th @ 12:00 PM (or catch the replay).

Click here for more information & to register!

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In-person workshop: Building (and maintaining) Healthy Habits for the New Year (The Bird & Bear Collective, Holliston, MA),

Wednesday January 10th @ 6:45 PM.

Click here for more information & to register!

 

Webinar: Building (and maintaining) Healthy Habits for the New Year, Wednesday January 17th @ 12:00 PM (or catch the replay).

Click here for more information & to register!

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In-person workshop: Feel your BEST in 2025 {Wellness Workshop} (The Bird & Bear Collective, Holliston, MA),

Tuesday January 14th @ 7:00 PM.

Click here for more information & to register!